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FIBE is a natural, proprietary, soluble, cleansing fiber-based bulking agent to curb your appetite. Take 2 to 3 capsules twenty minutes prior to eating with plenty of water for maximum results. FIBE provides sufficient fiber to cleanse your system and send a signal to your brain that you are less hungry. Avoid overeating while maintaining healthy regularity with FIBE. FIBE is not intended to be a meal substitute. FIXX(tm) is a convenient, organic chocolate meal replacement shake made with the highest-quality standards on earth. Pleasantly nourishing with vitamins, minerals, antioxidants, probiotics, digestive enzymes, protein, even a fruit and vegetable blend! Perfectly sweetened with the crystals of honey, FIXX(tm) comes in convenient single servings. Just add water (include ice and your favorite fruits too) and enjoy. Get your FIXX(tm) today, and everyday! DIRECTIONS: Emply 1 FIXX(tm) packet into 8 oz of water or milk. Add ice, bananas, nuts, or even berries! You name it! Blend it up! Shake it up! Ingredients are listed in our Library section, see link above.